Happy Monday Gals!
We are kicking off this week with a majjjjjor overhaul of my skin care routine. My skin was in need of some major TLC and after doing some research, I decided to make the switch to “clean” skin care products.
I was shocked to find out that the cosmetic industry is not regulated in the same ways that other sectors are. In fact, its pretty much not regulated AT ALL. To summarize, cosmetic companies are able to put nearly any chemicals they wish in their products, without the requirement of any safety testings aaaand to make matters even worse, they are not required to disclose all chemicals on the product packaging. Meaning, hundreds and thousands of potentially harmful ingredients that fill the cosmetic shelves have not been properly vetted or researched for their long term health effects. This absolutely disgusted me!
Because the cosmetic industry is highly unregulated, there are no standards cosmetic companies need to meet in order to label their product with misleading text such as “natural” or “organic”. I mean, how much harder can they make it for us?! As always, it’s super important to always read the ingredient lists. Key words to avoid are: parabens, phthalates, PEGs, ethanolamines, chemical sunscreens, synthetic fragrance, BHT, BHA which are linked to causing hormone deficiencies, cancer, and skin irritation.
If your scratching your head RN, you’re not alone. I was legit dumbfounded. and confused. and lost. I stood in the cosmetic aisle for a solid 30 min trying to figure out which products were in fact clean and which labels were actually just lying to me. Luckily, I discovered the “Think Dirty” app. It takes all the thinking out of it for you! You can search thousands of products to find which are clean vs dirty, see full ingredient lists, and they provide you with a detailed explanation on why some ingredients are deemed as harmful. Check it out here.
I know some of you are probably rolling your eyes RN. And I get it. I promise you I’m not one of those kale eating- all organic- never have gluten-types (but even if I was, so be it!) but I do believe if there is a healthier alternative that works great why not try it? Obviously, I am not a dermatologist or skin care expert so I encourage anyone who is struggling with their skin to do lots of research and to experiment with different products to find what works best for you! These products below are what have worked for me! 🙂
Tea Tree oil is great to combat pesky blemishes. This pre-serum treatment helps improve the overall condition of your skin. A little goes a long way! And unlike many natural serums, this one smells so good and refreshing! Grab it for under $25! All of The Body Shops products are 100% vegetarian and never tested on animals.
This stuff is AMAZING! By far the best drug store find when it comes to makeup remover. It literally melts away your makeup without the harsh rubbing of makeup wipes or other cleansers. It ranks a 3 on the “Think Dirty” app (10 is the worst). Best part, its under $10!
I have used Neutrogena for years and was appalled at the high rating of it on Think Dirty. To think I was putting that many chemicals and toxins known to cause cancer on my face had me running the next day to find a clean alternative. I picked up this one from Target and so far so good! I picked up the sensitive version, but it also comes in a type specific for those with oily skin. Under $10!
If there is one product that we use everywhere and every day, its body lotion. Especially in the winter! Making it even more important to use a clean product! I have extremely dry skin, and had been using Gold Bond Healing Lotion… until I discovered it ranked a 9 for developmental and reproductive toxicity! So in the trash that went and I picked up this one by Shea Moisture. All of their products are cruelty free and 10% of all proceeds go towards women led businesses (how awesome is that?).
Burt’s Bee’s is probably not knew to anyone but I recently picked up their tinted chap stick and am hooked! Perfect for those light makeup days where you want some color on your lips without looking too “done up”. I am so excited that they have expanded their cosmetic line to lipsticks, foundation, blush and more! I picked up their mascara and will report back how it works!
Shop my skin care routine here:
Let us know if the comments below what your favorite “clean” products are!